Psychotherapy
We provide Narrative, Solution Focused, and Cognitive Behavioural Therapy to help address depression, anxiety, and eating disorders for youth between the ages of 12-29. Individual and Family Sessions are available.
We specialize in trauma informed care and offer trauma resolution therapy via EMDR for youth impacted by violence and abuse.
Parenting Supports
Certified in Positive Parenting Program- Triple P is a parenting intervention with the main goals of increasing the knowledge, skills and confidence of parents and reducing the prevalence of mental health, emotional and behavioural problems in adolescents. Group and Individual sessions are available.
Trainings and Workshops
We offer customized trainings for organizations and youth workers to gain skills on community engagement, rapport building and creating successful intervention plans using a harm reduction and asset-based model. We also offer culturally relevant workshops on addressing youth mental health, grief and loss, trauma-informed care and youth engagement. Using Motivational Interviewing and the Stages of Change Model, we provide coaching and life skill workshops for youth 15-24.
Consultation
Looking for supports for your agency? We provide consultation for community organizations around strategic planning, team building, community engagement and how to embed Anti-Oppressive Practice and Anti-Black Racism Principles throughout your agency. Contact us for a consultation so we can best meet your needs.
Research and Evaluation
We specialize in conducting needs assessments, environmental scans and asset mapping activities. Our ability to analyze quantitative and qualitative data in a meaningful way results in impactful outcomes and knowledge exchange opportunities.